Monday, 11 February 2013

Stabilization phase

The Dukan Diet Stabilization phase
The Dukan Diet Stabilization phase is the fourth stage in the Dukan diet plan. When you reach this point, you should be living a new and healthier lifestyle in which you eat a more balanced diet. The Dukan Diet Stabilization phase is a long-term stage; in order to maintain your weight loss, you must follow the stabilization phase for as long as you can, ideally for ever.
You can eat whatever you want, but once a week you must restrict yourself to only proteins

The Dukan Diet Stabilization phase - what to do once you have reached it...

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