In the following paragraphs I am going to attempt to emphasize the principle variations between the well known Atkins diet plan that's been around for a number of years and the more and more popular Dukan diet plan, both of which rely on low carbohydrate food as a way to reduce weight. The differences between the two diet plans are diverse, however the main ones contain:
There's no need to add up calories or anything else on the Dukan diet
Anyone beginning a weight loss program using the
